So glad this guy stuck around. I love you Titus! (His name means strength.)
The Traveler’s Spread
Card 1. The Querent
Card 2. Reason for the trip
Card 3. Preparations needed
Card 4. People you will meet and accommodations
Card 5. Focus of the trip
Card 6. Watch out!
Card 7. Gift received or lessons learned
Card 8. Gifts given or what you leave behind
Card 9. Outcome
So here is an example reading using The Traveler’s Spread. Querent was a young woman traveling south and teaching yoga workshops along the way.
Card 1 -6 of Pentacles – she is sharing resources. There is an even exchange of money spent and experience gained. Hey – trips can be expensive! And this woman was going to be teaching yoga workshops along the way, so this looks good!
Card 2- 5 0f Swords – time to get out of a no win situation.
Card 3 – 6 of Swords – look at that progression. Taking off is the right thing to do. Make sure to keep your focus. Declutter – don’t overpack!
Card 4- 3 of Cups – how great is that? She will meet lots of new friends and have a good time.
Card 5 – Page of Swords – A young person who is ready to try her new idea! This trip will focus on self growth and discovery.
Card 6 -Two of Pentacles – what is this warning – handling too much? Overspending? Meeting someone shady? I reiterated the need to be careful with her money and watch out for people who may misrepresent themselves (reflects back on card 2)
Card 7 – Judgement – WOW! Two major arcana say pay attention! This trip will be life altering! Transformative!
Card 8 – The Hermit – This card does represent finding a teacher. Maybe she will leave people seeking more? Or maybe a special some one will be missing her….
Card 9 – 3 of Wands – This trip will leave her full of ambition and planning for more!
So overall, a great reading about what looks to be a very transformative trip!
I would love to hear how you would adjust the card meanings (nothing yet about “Will my car break down?”) or interpret this yourself in the comments.
Safe travels! Thanks for stopping by!
Bellydancer Minestrone
This is from FatChanceBellydance’s vegan cook book Devotion. It is delicious! And absolutely my favorite recipe in the book.
1 TBSP olive oil
1-2 cloves garlic, minced
1 med. onion
2 carrots, coined
4 stalks celery, sliced
1 1/2 cups potatoes,cubed
3 zucchini, cubed
1 28oz can diced tomatoes
1 15oz can kidney beans
1 15 oz can garbanzo beans
1 cup pasta of choice
5-6 chard leaves (or spinach)
2 Tbsp dried basil (or fresh – yummy!)
1 tsp dried oregano
2 tsp. dried rosemary
2 tsp. salt
1 28oz and 1 15 oz can water (use the cans to measure)
In a large pot on med. heat saute oil, onions, carrot, celery and garlic for 5 min.
Add tomatoes, beans including liquid, potatoes, water, herbs and salt.
Bring to a boil, turn down the heat, and simmer until potatoes are tender (10 min)
Add zucchini, herbs, and pasta, bring just to a boil, then turn off heat.
Allow to sit on the stove for a few hours for full flavor.
Super Easy Cheese Soup
Friends, I am so embarrassed of this. I make this soup ALL THE TIME. For potlucks even. Why? Because it’s easy and everyone loves it.
Leftover trick- use it as a cheese sauce when its thickened up.
You can use generic ALDI Velveeta. Just sayin’.
Don’t judge me.
2 pkg. (16 oz.) frozen broccoli, cauliflower and carrot blend (California blend)
2 quarts vegetable broth
3/4 lb. (12 oz.) Velveeta Pasteurized Prepared Cheese Product, cut up ( 3 year olds love to do this with a butter knife.)
PLACE vegetables and broth in large saucepan; cover. Bring to boil on medium-high heat. Reduce heat to low; simmer 10 min. or until vegetables are tender.
MASH vegetables with potato masher to desired consistency. I use a submersible blender.
STIR in Velveeta; cook 5 min. or until Velveeta is melted and soup is heated through, stirring frequently.
Add salt and pepper to taste.
Garnish with crackers, Sri racha, cilantro, spinach, whatever.
Eat.
Muscatine 2nd Saturday
Tonight my family went to the Muscatine Iowa 2nd Saturday Music and Street Fest.
My daughter Tabitha has been asking me to go, and I was glad we finally had the chance.
The first booth we encountered was the Muscatine Literary Coalition.
They had a table of FREE books. Tabitha and I each got a copy of O Pioneers! And we scored this gem:
And I saw a sign, which inspired me for my upcoming Etsy shop’s Aprons for Your Revolution:
The next one is the last one. Check it out October 8th. Maybe I’ll see you there!
Matar Paneer (veg and vegan)
(Originally posted at my blog ALDI Vegetarian)
Matar Paneer is a recipe I have been making for decades. And a family favorite. I usually make it vegetarian, and all of the ingredients (except spices) are available at Aldi. Last night I made it vegan, and it was darn good. Here are both versions! Remember you can mix the two recipes – a little tofu or coconut milk in your vegetarian version, for example.
Matar Paneer – Vegetarian
(serves 8, you might want to halve it)
4 cans evaporated milk
2 blocks paneer (You can make it!)
1/2 cup ghee or butter
8 Tbsp. ginger root
4 Tbsp. garlic
1 onion, chopped
4 tsp. salt
4 tsp tumeric
1 tsp hot red pepper (you may want to adjust this for taste)
4 tsp. coriander
4 Tbsp. gharam masala
4 cups chopped tomato
2 cups peas
4 Tbsp. sugar
fresh cilantro
Put butter in skillet. Fry paneer cubes. (You can also bake them) Remove from pan.
Add more butter and ginger and garlic. Fry for 30 seconds.
Add onions and salt. Fry for 7 minutes (until soft)
Add one can of evaporated milk.
Stir in tumeric, red pepper, coriander, gharam masala
When blended, add the rest of the milk and the tomatoes
Bring to a slow boil, and let reduce for 10 minutes
Add peas and sugar
Add paneer
Garnish with cilantro
Matar Paneer – Vegan
(serves 8, you might want to halve it)
4 cans coconut milk
2 blocks tofu (You can make it!)
1/2 cup vegan butter
8 Tbsp. ginger root
4 Tbsp. garlic
1 onion, chopped
4 tsp. salt
4 tsp tumeric
1 tsp hot red pepper (you may want to adjust this for taste)
4 tsp. coriander
4 Tnsp. gharam masala
4 cups chopped tomato
2 cups peas
4 Tbsp. sweetener (to taste)
fresh cilantro
Put vegan butter in skillet. Fry tofu cubes. (You can also bake them) Remove from pan.
Add more vegan butter and ginger and garlic. Fry for 30 seconds.
Add onions and salt. Fry for 7 minutes (until soft)
Add one can of coconut milk.
Stir in tumeric, red pepper, coriander, gharam masala
When blended, add the rest of the coconut milk and the tomatoes
Bring to a slow boil, and let reduce for 10 minutes
Add peas and sweetener
Add tofu
Garnish with cilantro
We serve this with a salad and wheat tortillas. You could make papadum, chapatis, fried cauliflower, tamarind sauce, and mango lassi.
My Ideal Self
This is a very personal, very long post. With a good ending.
A few weeks ago at Lammas, a friend I don’t see often enough complimented me on an apron I was wearing. I proudly told her I had made it! She replied “oh! My ideal self makes aprons.”
My brain exploded. Her ideal self? What was that? Tell me more!
She replied something along the lines of “You know, the things you do that you feel you should be doing”.
I became obsessed. As many of you know, I have spent the last two years in an anxiety ridden fog. This ideal self concept gave me a sliver of hope!
I spoke to an amazing psychologist friend. She said it was a helpful technique for people.
I started researching websites:
Five Ways to Become Your Ideal Self
And journaling. Now many of you also know that I am and always have been a prolific journaler. The last 18 months my journals were filled with nothing but gloom and doom. Not at all like me. In fact, I would sometimes write at the top of a page “I don’t want to journal about this any more!” Then proceed to fill pages and pages with just that thing. At least this was something different, right?
I would ask myself questions:
What are my values?
Who are my friends?
How do I use my time?
How do I spend my money?
What do I eat?
And from there, the lists (oh how I do love writing lists!) started.
List after list after list.
Some excerpts:
My Ideal Self-
Eats healthy/thinner (look at me trying to get smaller!)
Has her shit together
Doesn’t talk as much (WTF Melanie?!?).
Vents only to her therapist
Is a good mother
Sews
Keeps home organized
Etc….
My coven had a retreat. We had a cabin on a lake. Time for self care. Ritual. And what the fuck did I do but suggest my coven explore this concept. So all my beautiful friends start doing the same thing. Websites. Journals. Lists.
And there I had a revelation. Lying in my little bed, drunk as fuck.
All my friends are amazing and beautiful just the way they are! I am so sorry coven sisters.
I am amazing and beautiful! For the first 40 years of my life I thought I was amazing. I had self esteem to spare!
What had changed? I hadn’t changed really. Only one thing:
I didn’t love myself.
Fuck that.
Then, for a minute, I felt guilty. For how how I treated myself for 18 months. Then I forgave myself. I was grieving.
And now I’m done.
And I’m done with bullshit too.
Now my journal is back to planning. Homeschool units. Bellydance classes.Do I still have a list? Yes!
But I looked it as self care. Not ideal self.
Prairie walks
Jade egg practice
Pet my dog
Make aprons
Dance
Paint
Run
Midwife
Waldorf homeschool
Take no shit
So did the idea of my ideal self change my life? Yes.
My ideal self forgives and loves herself.
Interviewing Your Midwife
You’ve decided you want a natural birth. And you know a midwife is the best person to support that decision during your pregnancy, labor, and birth. But how do you go about finding a midwife? And once you do, how do you know she’s the midwife for you?
Wolf’s Birth Story
VBAC, 6th Baby
“How wonderful life is, now you’re in the world”
Sunday, August 27, 2006
Mmmmm…
Brigid Story
Queen of Four Fires
taken from:
The Storyteller’s Goddess, Carolyn McVickar Edwards, Marlowe &
Company, 2000.
A long time ago, near the beginning, at the first crack of pink in a
young morning, near the waters of the magic well, the goddess Bridget
slipped into the world and the waiting hands of the nine sisters who
swayed and crooned in a great circle around her. The waters of the
magic well burbled their joy.
Up rose a column of fire out of the new goddess’s head that burned to
the very sky. Bridget reached up her two hands and broke away a
flaming plume from her crown of fire and dropped it on the ground
before her. There it leapt and shone, making the hearth of the house
of the goddess.
Then from the fire of her hearth, Bridget used both hands to draw out
a leaping tongue of heat, swallowed it, and felt the fire burn
straight to her heart. There stood the goddess, fire crowning her
head, licking up inside her heart, glowing and shooting from her
hands, and dancing on the hearth before her.
The nine sisters hummed and the waters of the magic well trembled as
Bridget built a chimney of brick about her hearth. Then about the
chimney, she built a roof of thatch and walls of stone. And so it was
that by the waters of the magic well the goddess finished the house
in which she keeps the four fires which have served her people
forevermore.
Out of the fire on Bridget’s hands baked the craft of bending iron.
Out of the fire on Bridget’s hearth and the waters of her magic well
came the healing teas. Out of the fire on Bridget’s head flared out
writing and poetry. Out of the fire in Bridget’s heart spread the
heat of compassion.
Word of the gifts of Bridget’s fires traveled wide. People flocked to
learn from Bridget the secret of using fire to soften iron and bend
it to the shapes of their desires. The people called bending iron
smithcraft, and they made wheels, pots, and tools that did not break.
All the medicine plants of the earth gathered in the house of the
goddess. With their leaves, flowers, barks, and roots, and the waters
of her magic well, Bridget made the healing teas. She gave a boy with
weak teeth the tea of the dandelion root. She gave a young woman the
tea of the raspberry leaf to help her womb carry its child. An old
man, a cane in each hand to help him walk, took from Bridget
wintergreen bark for his pain and black cherry juice for the
rheumatism. She gave comfrey to a girl with a broken leg and blue
cohosh to bring her bloods without cramps. Bridget brewed motherwort,
licorice root, and dried parsley for a woman who was coming to the
end of her monthly bleeding. “Cup a day,” said Bridget, “that you
stay supple and strong.”
The people wanted Bridget’s recipes. “But we can’t remember which
plants for which healings, where to gather them or how long to steep
them,” they told Bridget.
The fire on Bridget’s head blazed bright. She took up a blackened
stick and made marks with it on a flat piece of bark.”These are the
talking marks,” She said. “They are the way to remember what you
don’t want to forget.”
The talking marks also let the people write down the stories of her
wisdom.
Once two men with terrible stories of leprosy came to Bridget.
“Bathe yourself in my well.” said Bridget to the first man. At every
place Bridget’s waters touched, the man’s skin turned whole again.
“Now bathe your friend,” said Bridget.
Repulsed, the man backed away from his friend. “I cannot touch him,”
he said.
“Then you are not truly healed,” said the goddess. And she gave the
first man back his leprosy and healed the second man. “Return to me
with compassion,” she said to the first man. “There find your
healing.”
Every year at midwinter the people thank Bridget for her well of
wisdom and her fires of hand, hearth, head and heart. “Thank you,
Bridget, for the simthcraft, for the healing teas, the talking marks,
and compassion. May you dwell with your fires in your house by the
waters of your magic well forever.”